Dietary restrictions are getting more common. Some of that trend comes from medical advances that make it easier to detect allergies and diseases that can lead to a restricted diet. Some of it comes from people who choose a restricted diet because of their moral convictions. Regardless of the reason, it is becoming more important […]

Many individuals have to follow a gluten free diet due to Gluten-sensitive and/or Celiac disease (which is an autoimmune disorder). While others are going gluten free due to the growing popularity of its health benefits. Gluten is a group of proteins, which are found in wheat, rye, and barley, and even a small amount of […]